Content
1. EQ
What is the most effective
way to prevent suicidal thoughts?
2. Answer #3
Make a Written Schedule
for yourself
3. Details to support the
answer
-
Keeps
the person healthy and being healthy helps you stay away from suicide and keeps
you positive
-
Helps
the person know exactly what they are going to do throughout the day can help
them keep their mind off of suicidal thoughts
-
Even if very
few things bring you pleasure at the moment, force yourself to do the things
you used to enjoy
4. The research source (s)
to support your details and answer
http://www.helpguide.org/articles/suicide-prevention/suicide-help-dealing-with-your-suicidal-thoughts-and-feelings.htm
5. Concluding Sentence
In conclusion although
trying to get someone to create a schedule for their life is not my first
answer I do believe that it is very important.
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